Posts Tagged ‘salmon’

sweet potato salmon cakes

sweet potato salmon cakes

I’m on the fence as to whether or not that is an appetizing photo. You might just have to trust me that these salmon cakes (salmon burgers?) are delicious. Delicious and quick and heathy to boot. At dinner time, checking off two out of those three is usually a win. All three is a freakin home run.

sweet potato salmon cakes

This recipe is my (highly) modified version of this salmon burger recipe. A good friend of mine made it for me, kindly converted it to be gluten free, and it was amazing! I’ve made it many times since and have come up with a few more changes.

making mayo

The first change I made was to swap out store bought mayonnaise for the homemade stuff. Wait! Don’t go! Homemade mayo is not too fancy for you or too complicated for you. Just remember when you [insert thing you did and thought was going to be super hard] and it turned out to be pretty simple. Okay, insert making your own mayo. This stuff is lovely. I’m guessing you wouldn’t really enjoy eating a spoonful of mayo out of the jar. The homemade stuff will have you licking the bowl!

smoked paprika mayo

Add some smoked paprika and it gets even better.

sweet potato salmon cakes

I had never bought a can of salmon before, tuna, yes, but never salmon. Wow they shove the whole fish in there: bones, skin,  fat, I wouldn’t be surprised to see a rogue eyeball one day. After you get over the initial eww, turns out it is a lovely and cheap way to enjoy salmon. The can I bought up there is “wild alaska salmon,” which I think is fancy ad talk to trick you into believing it’s wild caught. Since then I’ve found the same large size can at Whole Foods that really is wild caught. At 2.99, it’s two dollars cheaper too.

sweet potato salmon cakes

sweet potato salmon cakes

ingredients

for the salmon cakes:

  • 1 14oz can of salmon
  • 1 small sweet potato, cooked (in the oven or microwave), cooled, and mashed.
  • 1 egg
  • 2 teaspoons homemade mayo (recipe below)
  • 2 green onions, chopped
  • small handful of parsley, minced
  • zest of one lemon*, and juice of half that lemon

for the smokey mayo:

  • 1 egg yolk
  • 1/4 – 1/2 teaspoon dijon mustard
  • about 1/2  cup oil (light olive oil is very nice. I used a mix of macadamia nut oil and olive oil because that is what I had. Please don’t use canola oil, it’s really no good.)
  • juice of 1/2 a lemon
  • 1/2 teaspoon (or more) of smoked paprika
  • salt to taste

sweet potato salmon cakes

directions

to make the smokey mayo:

Combine egg yolk and mustard in a small bowl (the french do it in a tea cup, or so I’ve heard). Whisk until blended. Add a tiny bit of oil to yolk mixture, a few drops at a time, and whisk whisk whisk. Keep adding drops of oil and whisking until the mixture looks emulsified (i.e. not weird and oily). Gradually add remaining oil in very slow thin stream, whisking constantly, until mayonnaise is thick. If you keep whisking, it’s hard to go wrong, but the internet is there if you do. Add the lemon juice and salt, whisk. Set aside 2 teaspoons for the salmon cakes. Stir the paprika into the rest. Voila!

to make the salmon cakes:

Drain the can of salmon. You can, in theory, eat all the salmon bones, but I remove the larger backbones. I suggest dumping the salmon in a small bowl and removing the bones. Then combine all the ingredients (including the salmon) in a large bowl. Mix with a spoon or your hands. Shape into small patties. They will be a little wet (if you don’t like this, use a larger sweet potato). Melt some butter in a non stick pan (cast iron, teflon, or my new favorite blue steel). I’d say about 5 minutes a side, maybe less.  Serve with your lovely homemade mayonnaise.

sweet potato salmon cakes with smokey mayo

*it’s easiest to zest the whole lemon, then cut it in half. I speak from experience, people. Then you can use one half for the mayo and the other for the salmon cakes.

 

slow roasted salmon

slow roasted salmon

Here in the Midwest the weather this fall has been a little ridiculous: hot one day, freezing the next, perfect for a while, and then humid? in fall, really? Dinner planning got rather difficult. I would start something warm and stew-y in the chilly morning and would be sweating while I was eating it in the evening. Not all that pleasant.

But then I made this beautiful slow roasted salmon recipe from Suzanne Goin’s book Sunday Supers at Lucques. Now I adapted it to my let’s hurry up and get dinner on the table attitude because Suzanne’s recipes are all day, three course affairs, but I think the salmon is still super delicious. It’s warm, but light at the same time–just right for when the weather can’t figure out what season it is.

slow roasted salmon

with roasted beet and potato salad

heavily adapted from Sunday Supers at Lucques

for the salmon

  • a side of salmon, skin on, about 2 lbs (I used coho salmon and it was a bit cheaper)
  • zest of one lemon
  • 2 teaspoons minced tarragon
  • 1 teaspoons thyme leaves
  • 1/4 cup minced flat-leaf parsley
  • 2 teaspoons coarse sea salt
  • 2 Tbsp olive oil
  • fresh ground pepper

for the salad

  • 1 lb small potatoes
  • 1 lb beets (various colors if possible)
  • a few sprigs fresh thyme
  • salad greens (arugula is nice, but any lettuce is fine)

for the mustard vinaigrette

  • 1 Tbsp lemon juice
  • 1 Tbsp white wine vinegar
  • 1 Tbsp dijon mustard
  • 1/4 cup olive oil

 

Roast the vegetables first: heat your oven to 400 degrees F and roast the potatoes and beets whole for 30 minutes or until a knife pierces them easily. In a small bowl whisk together all the ingredients for the mustard vinaigrette. When the beets are warm slip off the skin and cut into 1/4 inch slices. Cut the potatoes similarly and pour the vinaigrette over both. Toss carefully as the beets can color everything bright purple!

Right after the vegetables come out of the oven turn it down to 250 degrees F. Mix everything for the salmon (except the salmon) in a small bowl. You should have a thick lemony, herby paste.  Place the salmon, skin side down, on a parchment lined pan. Rub the paste on the salmon.  Put the salmon in the oven and bake for 25-30 minutes. Because we are cooking it so slowly, the salmon will not change color much.  To test if it is done, peek between the flakes with a fork.  If it doesn’t separate into flakes, it’s not ready yet.

When you are ready to serve the salad gently toss the salad greens with the warm potatoes and beets.  Squeeze a bit of lemon over the hot salmon and put everything on the table.